As the sun begins to dip behind the trees, we invite you to slow down and soften into an evening of deep restoration. Let yourself be guided into a summer flow of forest bathing, labyrinth walk, sound bath, and nature collage. No experience necessary. Open to anyone who could benefit from a triple dose of nature, mindfulness, and creativity!

Mindful nature walks invite you to slow down and sense the world around you while practicing mindful movement, mindful breathing, sensory awareness, and nature meditation. This practice enhances observational skills and enables new ways of knowing about the natural areas within our communities. Our next Mindful Nature Walk is Saturday, June 7th at 9:00am at Seabourne Creek Nature Park and will feature mindful birding practices.

Climate Cafes are intentional spaces for deep listening and mindful sharing of our feelings, thoughts, and experiences as it relates to climate crisis and ecological distress. It is not therapy but an informal, open, respectful, confidential space of turning toward each other, our nervous systems, and our place on this Earth. This Climate Cafe is offered for therapists, ecotherapists and nature-based practitioners.